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Jack Lalanne

by admin on August 25th, 2010

Jack Lalanne is now 96 years old, but he is not stopping with his lifetime of physical fitness. After dedicating his life from the age of 15 to healthy eating, exercise, muscle building, and overall health advocacy, he is now featuring his own line of juicers to help others get healthy as well. The Jack Lalanne Power Juicer is definitely making a statement on the market for health-minded people, but do you want to know more about the man who stands behind the product?

Growing Up

While Jack Lalanne became well known as the super-strong muscle builder who could do extraordinary feats, he wasn’t always strong and fit. He grew up on junk food and sweets much like many of us. He wasn’t eating the healthiest of foods and has even called himself a sugar addict. Until the age of 15, he was a junk food fanatic just like many of us today.
Jack has contributed the turn in his life at that young age to hearing Paul Bragg give a talk related to health and fitness. Something about that talk touched this youngster and inspired him to commit his life to becoming as healthy and ultimately as strong as possible.

Walking the Talk

Starting out as a TV expert in the fitness industry and moving on to be one of the original participants in the home exercise program phenomena, Jack has always personally lived the things he teaches. The Jack Lalanne Show passed on his diet and fitness secrets for over 30 years and inspired many others to change their daily behaviors and get healthy.

He was also a predecessor to the current exercise DVD madness, since he created an album that vocally instructed people on how to complete a workout in their own home. If he were still limber and young today, chances are high that we would have Jack Lalanne workout DVDs lining our shelves. What about a Jack Lalanne Wii game? It could have happened if this fitness pioneer were in his prime in the day of advanced technology!
Jack Lalanne also eats according to the healthy principles he has always taught to others. He is a vegetarian that will occasionally enjoy fish, and he believes whole heartedly in organic foods. This is a very fitting nutritional view for someone now marketing a line of juicers under his name!

The Life of Health

Today, Jack Lalanne is the perfect example of what living a healthy lifestyle can do for you. He is said to continue working out on a daily basis for as much as two hours and is still eating according to his healthy ideals. The fact that he is still alive, full functioning, and able to live an active lifestyle that includes consistent workouts shows that he is still just as strong and healthy as he has been throughout his life.
Jack Lalanne continues to touch the lives of others through his juicing machines, which are proving to be some of the best machines currently on the market. His life has been an inspiration to others over many generations and he is definitely an example of how paying attention to your health and working out on a regular basis can transform and possibly even extend your life.

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